Don’t be defined by others’ projections

For 20 years I explored the deepest question from my soul: can I find a way to be loved and accepted by someone who only believes that I am flawed and wrong? That I am “almost good enough”. In truth, this was my soul trying to love myself and understand an early childhood with a […]

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Soul Flight

I had my first encounter with death when I was sixteen and my grandfather died. He lived in midwest Texas, in a little town called Kermit. We usually visited my grandparents once a year from our home in New England. At our previous visit almost a year prior, my mother had this portentous feeling like […]

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The eyes of love

This morning I did a journey to Sandra Ingerman’s Transmission of Healing, and I was asking to receive guidance on the most important action I could take today to advance my purpose path. I was expecting to receive messages about website work, or videos I could record. Instead, I saw my beloved in front of […]

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Balancing Self Importance

During the recent collapse of a friendship, I was accused of being a “bridge burner” in the relationship. It was further posited that I had burned bridges with my former husband: “Whether it was in one dramatic blow (as you seem to prefer with me) or a death of 1,000 cuts… you have killed that […]

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Control through jealousy and ownership issues

If you are at the place in your marriage where your spouse monitors your cellphone, email, Facebook, and all other forms of communication, you might stop and consider why you are allowing another person to control you in this manner? Are you a teenager again, grounded in your room? Do you think you deserve to […]

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How do I know what I know?

Often times clients will say they know I am the “real deal” because I know things during the session that they didn’t tell me. There are several traits I have that help me be effective as an energy medicine practitioner. Empathic–I can feel in my body what my client feels in his/her body. I’m like […]

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Healing the Mind through Energy Medicine

In my lifetime, I’ve been diagnosed starting at 15 as manic depressive, then potentially bi-polar, and then about 7 years ago it was borderline personality disorder. These diagnoses can make you feel like something is wrong with you that needs to be fixed before you can participate in society appropriately. In my journey, I had […]

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Harmonizing the masculine and feminine within

As I have been dating, I’ve noticed frustration within myself whenever connection with a man hasn’t deepened beyond texting or sexual fantasy. I had been taking it personally whenever I was interacting with a man who wasn’t deepening with me to the next level of communication and emotional intimacy. Ruminating on this subject during my […]

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Ignorance and fear of herpes block love and truth

The truth is I am beautiful, intelligent, creative, talented, inspiring, warm, giving, compassionate and loving. Every time I go on a first date, I see the sparkle in the man’s eyes as he takes all of me in, not believing it can be true that I possess all of this goodness, and yet am single. […]

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Texting Creates the False Illusion of Connection

Excerpted from my new book, From We to Me, which is in progress. A dynamic I have noticed over the last several years of dating is the strategy of conducting a relationship via text messaging. I was using this strategy unconsciously for several years, and then woke up one day and realized something significant: texting […]

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